Join us for Faithfully Fit Exercise

 

Join Faithfully Fit to experience an exercise class with spritual reflection. The benefits of exercise include: sleep better at night, stronger muscles and bones, reduce the risk of depression and maintaining health.

 

Please join us on Monday and Thursday mornings so you too can benefit from a regular exercise routine. Contact Lea Schuett, Parish Nurse, with any questions or concerns.

 

Day: Monday & Thursday

Time: 10:00-11:00 AM

Place: Saint Bridget Campus